Pathway to Health

Embarking on Your Wellness Journey

Our journey together begins with a complimentary 30-minute consultation. This is a chance for us to connect, explore your health goals, and see if my holistic health coaching approach aligns with your needs. I’ll explain my holistic health coaching approach in detail, and you’ll have the opportunity to ask any questions you may have. There’s no pressure—no obligation to book sessions or commit to fees during this initial meeting. After this initial consultation I encourage you to reflect on how this partnership could support your wellness journey and decide if you're ready to invest in your health. Once you feel ready we shall move on to book our sessions together.

Start Your Health Journey with a Personalized Approach

Our health coaching journey begins with an initial package of three sessions, each lasting one hour. You have the flexibility to choose the frequency of our sessions - be it weekly, fortnightly, monthly - that best fits your unique needs and circumstances. At the end of the third session, we’ll have a collaborative review to assess progress and discuss how best to move forward, ensuring your journey is fully personalised and flexible to your needs.

A Commitment to Long-Term Health

Health transformation is often a gradual process, and lasting changes require time and dedication. Our goal is to allocate the necessary time for you to reach your health objectives at a pace that feels right for you. Consequently, the ideal number of sessions will differ, depending on various factors such as distinct health and lifestyle challenges. With reviews every third session, we work together to determine the most beneficial path forward, adjusting the approach as needed. This enables you to gain the most from my health coaching, embedding healthy changes that endure.

Empowering Your Independence

My ultimate aim is to empower you to confidently navigate your health journey. You are always welcome to continue with regular sessions for ongoing support, or, if you feel ready to progress independently, you’re free to pause or conclude our sessions.

I’m excited to partner with you on your path towards optimal health and well-being!

How we conduct our sessions

I offer online sessions through your preferred platform—whether that’s Google-meet, Zoom, Teams, or another. No matter where you are in the world, we can embark on your health journey together. I am based in Newcastle Upon Tyne, England. For clients in or near Newcastle upon Tyne who would prefer in-person sessions, simply reach out to discuss arrangements. My goal is to provide a comfortable, accessible experience that suits your needs, whether online or face-to-face.

Investment in my Holistic Health Coaching

The fee for the initial block of 3 sessions is £780. My fees reflect not only our time in each session but also my knowledge through my qualifications and my invaluable experience working as a doctor in the NHS, and the extensive support provided behind the scenes to ensure you receive the highest level of care. My work includes thorough preparation, individualised research, maintaining notes and ongoing progress review to make sure each session is tailored to your needs and that we stay aligned with your health goals. I also work on staying up-to-date with the latest health and wellness insights through continuous professional development.

This comprehensive approach goes beyond "paying per hour"—it’s an investment in a holistic, dedicated partnership focused on your lasting health and well-being.

All the payments are to be made through BACS, and I will provide the details once we finalize our sessions.

Flexible Payments

If you believe you would benefit from my health coaching services but are unable to pay the full fee upfront, I offer the option to pay in instalments over the duration of your coaching sessions. This allows for greater flexibility and ensures that you can still receive the support you need.

Discounted sessions

In addition, I provide a limited number of discounted sessions for individuals who are in need of my support but currently unable to pay the full fee. If you are in need of this assistance, please get in touch with details about your specific circumstances and what you are able to pay. I will review each request and respond based on availability.

Ready to begin your wellness journey ?