What people are saying
Discover how my holistic health coaching can help you through heartfelt testimonials from clients.
Arthur
Dr Kasala’s approach is both supportive and energising. In a quiet methodical way he induced me to think more carefully about the scope of my weekly exercise. His health coaching has been helpful and thought-provoking. Spending time with Dr Kasala moved me forward in tackling some my latent exercise related challenges. My desire to keep active in my early 70s had stalled somewhat through a temporary injury and Dr Kasala’s kind and effective coaching has had lasting effects on my current fitness, motivation and effective return to regular cycling and swimming. The effort I made was more than matched by Dr Kasala’s skills of questioning and listening. By applying coaching methodology to his extensive medical knowledge he guided me to several shifts on my behaviour. Thank you Dr Kasala.
Emily
Dr Kasala really helped me work through some medical issues, helping me work out a plan to manage them. He also supported me in making some medical choices, focusing on the pros and cons for each situation. It was really good to be able to talk through my health concerns and think it through with someone. In particular, I appreciate how Dr Kasala got me to think about my emotional connection to my health concerns too. This helped me feel a bit more at ease about making decisions moving forward. The NHS can be really hard to navigate and people don't often have time to sit and talk things through with you. Speaking to Dr Kasala was really helpful. He helped me work out who the best person in the NHS to speak to would be and helped me make decisions, giving me the time to reflect and make the best decision for me. Overall I felt at ease and it was really nice to be able to talk this through with a Dr.
Daphne
Dr Kasala is extremely knowledgeable and professional. he is easy to talk to, so helpful in gently suggesting things I might like to try to be able to move forward. He will also point me to links or send me information that I can use and to think about more. I feel he understands and listens to all that I'm saying, which I am so thankful that I have found Dr Kasala to help.
Personalized coaching for holistic health and well-being.
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